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Iron:

  1. Ingredients: sauce, chicken, rice, milk, coconut, peanut, egg, spinach, cilantro, shallot, chili, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, H, E
    MineralsFluorine, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Peanut Chicken Rice Bowl
    Ready in490 min
    Source

  2. Ingredients: fish, tuna, sauce, rice, juice, egg, nut, lime, vegetable, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy tuna fish cakes recipe
    Source

  3. Ingredients: olive oil, fish, sauce, salmon, juice, honey, lime, spinach, shallot, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains325 cal
    Servings4 people
    Ready in16 min
    Source

  4. Ingredients: sauce, fish, chicken, beans, potato, pea, juice, milk, coconut, lime, tomato, chilli, ketchup, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains488 cal
    Servings4 people
    Ready in35 min
    Source

  5. Ingredients: soy sauce, pea, rice, sesame, peanut, honey, tofu, mushroom, spinach, cilantro, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, B9, H, E
    MineralsCopper, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains96 cal
    Servings4 people
    Ready in45 min
    Source

  6. Ingredients: soy sauce, sesame, rice, peanut, egg, cheese, broccoli, carrot, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, C, D, E, P
    MineralsFluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains722 cal
    Servings6 people
    Ready in40 min
    Source

  7. Ingredients: chicken, sauce, pork, sesame, pea, peanut

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, H, E
    MineralsCopper, Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains570 cal
    Servings4 people
    Ready in16 min
    Source

  8. Ingredients: soy sauce, canola oil, sesame, spaghetti, pea, juice, tofu, pineapple, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains326 cal
    Servings4 people
    Ready in40 min
    Source

  9. Ingredients: olive oil, shrimp, sesame, juice, tomato, pumpkin, lemon, chili

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsZinc, Natrium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains197 cal
    Servings6 people
    Ready in35 min
    Source

  10. Ingredients: soy sauce, canola oil, beans, pea, rice, tofu, carrot, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains407 cal
    Servings6 people
    Ready in15 min
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 10
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